Sarah Czarnecki

I will replace 20 minute(s) of screen time per day with other activities, and limit my social media use to once per day.

I will help others in need and prevent useful items from going to landfill by donating 10 items.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will spend 20 minutes learning about the environmental footprint of the healthcare industry, how it impacts health, and ways I can help reduce it.

I will share one idea for making my organization more sustainable on our team's feed.

I will engage in nature-based activities alone, or with my friends or family, for 20 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)