Kathryn Ableidinger

Hand washing dishes can use more energy and hot water than running a full dishwasher. To save water, I will scrape instead of rinsing dishes before loading them into the dishwasher, and only run it when it is full.

Lighting makes up approximately 10% of hospitals' energy use on average. I will save energy by turning off unnecessary lights when not in use and when I am the last one to leave a space.

I will repair an item, such as clothing or an appliance, for myself, a friend, family member, or neighbor.

I will keep 5 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.

I will turn my computer monitor(s) off at my work station when not in use to save energy (I will follow my organization's IT instructions for keeping on, turning off, or restarting computers).

I pledge to take one action that improves the sustainability of my organization in 2025. It can be an action from this challenge or another action that improves resource stewardship.

I will keep 10 forks, spoons, and/or knives from entering the landfill by using reusable utensils when eating at work.

I will avoid printing 30 pieces of paper by "going digital" and printing double-sided whenever possible.

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will promote a positive environment and uplift others by performing 3 random act(s) of kindness.

I will spend 15 minutes learning about greenwashing and how to avoid it.

I will volunteer 4 hour(s) in my community during the challenge.

I will make 1 appointments to support my health and well-being (primary care provider, dental, vision, etc.)

I will prevent water from being wasted by reporting one or more leaky faucets, toilets, or other water leaks to my organization's facilities team for repair.

I will help others in need and prevent useful items from going to landfill by donating 5 items.