Donna Abramczyk
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 345 TOTAL
participant impact
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UP TO5itemsdonated
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UP TO47minutesspent being mindful and/or meditating
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UP TO661minutesspent exercising
Donna's actions
Health & Well-being
Mindfulness / Meditation Practice
I will spend 10 minute(s) per day practicing Mindfulness and/or Meditation.
In Our Communities
Donate Items
I will help others in need and prevent useful items from going to landfill by donating 5 items.
Health & Well-being
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Donna Abramczyk 4/26/2024 6:32 AMI'm finally getting back into a meditation habit. It really does help!