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April 1 - April 30, 2024
Donna Abramczyk's avatar

Donna Abramczyk

Cleveland Clinic

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 345 TOTAL

participant impact

  • UP TO
    5
    items
    donated
  • UP TO
    47
    minutes
    spent being mindful and/or meditating
  • UP TO
    661
    minutes
    spent exercising

Donna's actions

Health & Well-being

Mindfulness / Meditation Practice

I will spend 10 minute(s) per day practicing Mindfulness and/or Meditation.

COMPLETED 18
DAILY ACTIONS

In Our Communities

Donate Items

I will help others in need and prevent useful items from going to landfill by donating 5 items.

COMPLETED
ONE-TIME ACTION

Health & Well-being

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 19
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?