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April 1 - April 30, 2024
Fatima AlNoaman's avatar

Fatima AlNoaman

Cleveland Clinic

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 11 TOTAL

Fatima's actions

Health & Well-being

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Health & Well-being

Go Get a Check Up

I will make 1 appointments to support my health and well-being (primary care provider, dental, vision, etc.)

UNCOMPLETED
ONE-TIME ACTION

Health & Well-being

Less Screen Time

I will replace 40 minute(s) of screen time per day with other activities, and limit my social media use to once per day.

COMPLETED 0
DAILY ACTIONS

Health & Well-being

Healthy Hydration

I will improve hydration by drinking an additional 64oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

COMPLETED 0
DAILY ACTIONS

Health & Well-being

Reading Quran

Reading 10 Pages of Quran, This action is a source of guidance and light in our daily life, unlocking secrets and existential questions of life, healing for body and soul, keeping steadfast against life trails, countless good deeds upon reciting quran daily.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

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