Zoe Anastas (SW)

I will keep 4 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.

I will spend 10 minutes learning about how indoor air quality impacts health and commit to taking one action to improve indoor air quality in my living space.

I will volunteer 10 hour(s) in my community during the challenge.

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

I will write down three things every day that I am grateful for every day.

I will eat a heart healthy diet by adding 6 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will help others in need and prevent useful items from going to landfill by donating 20 items.

I will reduce my transportation footprint by driving 24 miles by EV instead of gas-powered vehicle.

Contamination prevents what is recyclable from being recycled. I will spend 30 minutes learning about which items are recyclable both at my workplace and at home since they may be different, and recycle only those items.