Jolene Anderson-Rau

I will spend at least 15 minutes learning how to differentiate between sell by, use by, and best by dates.

I will refuse 5 of single-use paper or plastic bags each day by bringing my own reusable bags or carrying purchased goods another way.

I will spend 20 minutes learning about the environmental footprint of the healthcare industry, how it impacts health, and ways I can help reduce it.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will donate blood in my community to make sure there are adequate supplies for routine medical services and emergencies.

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

I will plant 5 tree(s) in my community, public parks, or backyard. Check out resources for which tree species are best to plant in your area.

I will promote a positive environment and uplift others by performing 1 random act(s) of kindness.

I will promote equity and support my community by purchasing items at 3 diverse- and/or locally-owned businesses.

I will keep 10 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.

I will recognize 2 colleague(s) for their sustainability efforts by thanking them on our team feed, in-person, by email, and/or through my organization's recognition platforms.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.