Sarah Anding

Mayo Clinic

POINTS TOTAL

0 TODAY
0 THIS WEEK
457 TOTAL

participant impact

UP TO

12

single-use bags

not sent to the landfill
UP TO

4.0

pieces of plastic cutlery

not sent to the landfill
UP TO

740

additional oz of water

consumed
UP TO

150

more steps

taken

Sarah's actions

In Our Communities

Plant Trees

I will plant 1 tree(s) in my community, public parks, or backyard. Check out resources for which tree species are best to plant in your area.

UNCOMPLETED
ONE-TIME ACTION

In Our Communities

Use Reusable Bags

I will refuse 6 of single-use paper or plastic bags each day by bringing my own reusable bags or carrying purchased goods another way.

COMPLETED 7
DAILY ACTIONS

At Work

Use Reusables at Work

I will keep 3 forks, spoons, and/or knives from entering the landfill by using reusable utensils when eating at work.

COMPLETED 2
DAILY ACTIONS

Health & Well-being

Taking Steps to Promote Well-being

I will increase my step count by 10 each day and will take breaks from sitting by briefly getting up and moving once per hour during the day.

COMPLETED 16
DAILY ACTIONS

Health & Well-being

Healthy Hydration

I will improve hydration by drinking an additional 10oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

COMPLETED 17
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Sarah Anding 4/16/2024 10:27 AM

Just planted a tree this past weekend. I am looking forward to watching it up.

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