
Julia Andretti
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 41 TOTAL
participant impact
-
UP TO2.0single-use bagsnot sent to the landfill
-
UP TO5.0minutesspent being mindful and/or meditating
-
UP TO8.0additional oz of waterconsumed
Julia's actions
One Healthcare
Find My Climate Action
How can you personally help address climate change? Complete the climate action venn diagram at ayanaelizabeth.com/climatevenn and share your climate action in the feed.
Health & Well-being
Healthy Hydration
I will improve hydration by drinking an additional 8oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.
Health & Well-being
Gratitude
I will write down three things every day that I am grateful for every day.
Health & Well-being
Go Get a Check Up
I will make 2 appointments to support my health and well-being (primary care provider, dental, vision, etc.)
Health & Well-being
Mindfulness / Meditation Practice
I will spend 5 minute(s) per day practicing Mindfulness and/or Meditation.
In Our Communities
Use Reusable Bags
I will refuse 2 of single-use paper or plastic bags each day by bringing my own reusable bags or carrying purchased goods another way.
In Our Communities
Support Diverse and Locally-Owned Businesses
I will promote equity and support my community by purchasing items at 2 diverse- and/or locally-owned businesses.
In Our Communities
Support Local Wildlife
I will take one action to support local wildlife, such as adding a food or water source, creating shelter/habitat, preventing light pollution, eliminating bird strikes, or another action.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?