Jasmin Applen

Mayo Clinic

POINTS TOTAL

0 TODAY
0 THIS WEEK
395 TOTAL

participant impact

UP TO

63

pieces of plastic cutlery

not sent to the landfill
UP TO

313

pounds of CO2

have been saved
UP TO

100

miles

not traveled by car
UP TO

25

items

donated
UP TO

23

random acts of kindness

completed
UP TO

303

minutes

of additional sleep

Jasmin's actions

At Home

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED
ONE-TIME ACTION

At Home

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 21
DAILY ACTIONS

At Work

Work From Home

I will work from home 04 day(s) to avoid my commute's carbon output.

COMPLETED
ONE-TIME ACTION

At Work

Use Reusables at Work

I will keep 7 forks, spoons, and/or knives from entering the landfill by using reusable utensils when eating at work.

COMPLETED 21
DAILY ACTIONS

In Our Communities

Donate Items

I will help others in need and prevent useful items from going to landfill by donating 10 items.

COMPLETED
ONE-TIME ACTION

One Healthcare

Donate Blood

I will donate blood in my community to make sure there are adequate supplies for routine medical services and emergencies.

UNCOMPLETED
ONE-TIME ACTION

One Healthcare

Random Act of Kindness

I will promote a positive environment and uplift others by performing 1 random act(s) of kindness.

COMPLETED 17
DAILY ACTIONS

Health & Well-being

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 21
DAILY ACTIONS

Participant Feed

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Share thoughts, encourage others, and reinforce positive new habits on the Feed.

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