Shelby Badani
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 6 TOTAL
Shelby's actions
Health & Well-being
More Fruits and Veggies
I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health & Well-being
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
One Healthcare
Donate Blood
I will donate blood in my community to make sure there are adequate supplies for routine medical services and emergencies.
Health & Well-being
Creative Expression
I will reflect on how I am feeling and express myself through writing, art, music, physical activity, or another creative way to enhance well-being
One Healthcare
Random Act of Kindness
I will promote a positive environment and uplift others by performing 3 random act(s) of kindness.
Health & Well-being
Less Screen Time
I will replace 30 minute(s) of screen time per day with other activities, and limit my social media use to once per day.
Participant Feed
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