Tiffany Bailey

I will improve hydration by drinking an additional 8oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

I will commit to getting 20 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will increase my step count by 1000 each day and will take breaks from sitting by briefly getting up and moving once per hour during the day.

Lighting makes up approximately 10% of hospitals' energy use on average. I will save energy by turning off unnecessary lights when not in use and when I am the last one to leave a space.

I will spend at least 20 minutes learning how to differentiate between sell by, use by, and best by dates.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will refuse 1 of single-use paper or plastic bags each day by bringing my own reusable bags or carrying purchased goods another way.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I pledge to take one action that improves the sustainability of my organization in 2025. It can be an action from this challenge or another action that improves resource stewardship.

Support GoMaine by completing the Maine Commuter survey. The data helps inform commuting needs in our state. Follow the link to take the survey and be entered into a raffle for $50 gift certificate!

Check out Espresa's Platform-- did you know you can get reimbursed for at home composting? Composting reduces GHG emissions by as much as 70% vs landfilling organic waste.