Julie Baker
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 617 TOTAL
participant impact
-
UP TO19meatless or vegan mealsconsumed
-
UP TO1.0locally sourced mealconsumed
-
UP TO280gallons of waterhave been saved
-
UP TO126pounds of CO2have been saved
-
UP TO232milesnot traveled by car
-
UP TO5.0local or diverse businessessupported
-
UP TO1.0healthcare connectionmade
-
UP TO350minutesof additional sleep
-
UP TO1.0well-being appointmentmade
-
UP TO42minutes spentlearning
Julie's actions
At Work
Turn It Off
I will turn my computer monitor(s) off at my work station when not in use to save energy (I will follow my organization's IT instructions for keeping on, turning off, or restarting computers).
At Home
Learn the Truth about Expiration Dates
I will spend at least 10 minutes learning how to differentiate between sell by, use by, and best by dates.
In Our Communities
Donate Items
I will help others in need and prevent useful items from going to landfill by donating 25 items.
At Work
Reduce Animal Products
I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Health & Well-being
Go Get a Check Up
I will make 1 appointments to support my health and well-being (primary care provider, dental, vision, etc.)
At Work
Stay Connected
I will schedule coffee breaks, lunches, and/or check-in meetings with 1 coworkers to promote connectivity in my workplace.
Health & Well-being
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
In Our Communities
Drive Less
I will cut my car trip mileage by only taking necessary trips, or walking and biking instead.
One Healthcare
Sustainable Healthcare
I will attend or watch a recording of a webinar 60 minutes long covering one or more healthcare sustainability issues.
At Home
Repair an Item
I will repair an item, such as clothing or an appliance, for myself, a friend, family member, or neighbor.
Health & Well-being
Learn About Constructive Communication
I will spend 10 minute(s) learning about constructive communication.
In Our Communities
Keep My Community Clean
I will pick up 1 piece(s) of litter each day.
One Healthcare
Environmental Footprint of Healthcare
I will spend 30 minutes learning about the environmental footprint of the healthcare industry, how it impacts health, and ways I can help reduce it.
In Our Communities
Support Diverse and Locally-Owned Businesses
I will promote equity and support my community by purchasing items at 5 diverse- and/or locally-owned businesses.
In Our Communities
Buy From a Farmers Market
I will purchase produce and/or meat from a local farmers market or food co-op to make 3 locally-sourced meals.
At Home
Shorter Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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