Danielle Balducci

I will spend 5 minute(s) per day practicing Mindfulness and/or Meditation.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

I will write down three things every day that I am grateful for every day.

I commit to dedicating 30 minutes to exploring my organization's quality improvement resources and examining how quality improvement methodologies can support sustainability projects.

I will improve hydration by drinking an additional 10oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

Lighting makes up approximately 10% of hospitals' energy use on average. I will save energy by turning off unnecessary lights when not in use and when I am the last one to leave a space.

I will turn my computer monitor(s) off at my work station when not in use to save energy (I will follow my organization's IT instructions for keeping on, turning off, or restarting computers).