Julie Balzer

I will repair an item, such as clothing or an appliance, for myself, a friend, family member, or neighbor.

I will take one action to support local wildlife, such as adding a food or water source, creating shelter/habitat, preventing light pollution, eliminating bird strikes, or another action.

I will plant 2 tree(s) in my community, public parks, or backyard. Check out resources for which tree species are best to plant in your area.

I will purchase produce and/or meat from a local farmers market or food co-op to make 20 locally-sourced meals.

I will help others in need and prevent useful items from going to landfill by donating 50 items.

I will make 3 new healthcare connections at my workplace or beyond to learn from my peers, share best practices, and see if there are opportunities for collaboration.

I will keep 10 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.

I will spend 60 minutes learning about some of the ways my organization makes its laboratories more sustainable and ways we can improve.

I will spend 30 minutes learning about some of the ways my organization makes its operating rooms more sustainable and ways we can improve.

I will engage in nature-based activities alone, or with my friends or family, for 60 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)