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Brent Barnes's avatar

Brent Barnes

Rush Green Employee Resource Group (ERG)

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,121 TOTAL

participant impact

  • UP TO
    46
    miles
    not traveled by car
  • UP TO
    40
    miles
    traveled by bus
  • UP TO
    22
    pounds of CO2
    have been saved
  • UP TO
    120
    minutes
    not spent in front of a screen
  • UP TO
    16
    pieces of litter
    picked up
  • UP TO
    400
    gallons of water
    have been saved
  • UP TO
    424
    minutes
    spent exercising
  • UP TO
    2.0
    healthcare connections
    made
  • UP TO
    1.0
    sustainability pledge
    taken
  • UP TO
    15
    random acts of kindness
    completed
  • UP TO
    253
    minutes
    spent outdoors
  • UP TO
    60
    minutes spent
    learning

Brent's actions

One Healthcare

Random Act of Kindness

I will promote a positive environment and uplift others by performing 1 random act(s) of kindness.

COMPLETED 11
DAILY ACTIONS

One Healthcare

One Healthcare Ecochallenge Survey

Your voice matters! Help us improve the One Healthcare Ecochallenge by taking our survey, available starting April 23rd.

COMPLETED
ONE-TIME ACTION

At Work

Work From Home

I will work from home 1 day(s) to avoid my commute's carbon output.

COMPLETED
ONE-TIME ACTION

In Our Communities

Support Pollution Reduction

I will spend at least 10 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

COMPLETED
ONE-TIME ACTION

Health & Well-being

Learn About Constructive Communication

I will spend 5 minute(s) learning about constructive communication.

COMPLETED
ONE-TIME ACTION

At Work

Use Public Transit

I will use public transit 6 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

COMPLETED 5
DAILY ACTIONS

At Work

2025 Pledge at Work

I pledge to take one action that improves the sustainability of my organization in 2025. It can be an action from this challenge or another action that improves resource stewardship.

COMPLETED
ONE-TIME ACTION

At Home

Dishwasher Efficiency

Hand washing dishes can use more energy and hot water than running a full dishwasher. To save water, I will scrape instead of rinsing dishes before loading them into the dishwasher, and only run it when it is full.

COMPLETED 21
DAILY ACTIONS

At Work

Stay Connected

I will schedule coffee breaks, lunches, and/or check-in meetings with 1 coworkers to promote connectivity in my workplace.

COMPLETED
ONE-TIME ACTION

At Home

Learn the Truth about Expiration Dates

I will spend at least 10 minutes learning how to differentiate between sell by, use by, and best by dates.

COMPLETED
ONE-TIME ACTION

At Work

Greenwashing

I will spend 10 minutes learning about greenwashing and how to avoid it.

COMPLETED
ONE-TIME ACTION

At Home

Shorter Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 20
DAILY ACTIONS

At Home

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 22
DAILY ACTIONS

Health & Well-being

Less Screen Time

I will replace 30 minute(s) of screen time per day with other activities, and limit my social media use to once per day.

COMPLETED 7
DAILY ACTIONS

In Our Communities

Support Local Wildlife

I will take one action to support local wildlife, such as adding a food or water source, creating shelter/habitat, preventing light pollution, eliminating bird strikes, or another action.

COMPLETED
ONE-TIME ACTION

Health & Well-being

Gratitude

I will write down three things every day that I am grateful for every day.

COMPLETED 6
DAILY ACTIONS

In Our Communities

Keep My Community Clean

I will pick up 1 piece(s) of litter each day.

COMPLETED 11
DAILY ACTIONS

Health & Well-being

Celebrate a Personal Win

No one person can do everything, but we can all do something. Making one person's worth of difference matters! Share an impact you made related to an Ecochallenge action that you are proud of in the feed.

COMPLETED
ONE-TIME ACTION

Health & Well-being

Exercise Daily

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

COMPLETED 17
DAILY ACTIONS

Health & Well-being

Do Nature Activities

I will engage in nature-based activities alone, or with my friends or family, for 5 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 10
DAILY ACTIONS

At Work

Prevent Recycling Contamination

Contamination prevents what is recyclable from being recycled. I will spend 30 minutes learning about which items are recyclable both at my workplace and at home since they may be different, and recycle only those items.

COMPLETED
ONE-TIME ACTION

Participant Feed

  • REFLECTION QUESTION
    One Healthcare
    How did performing random acts of kindness make you feel? Were you surprised by any of the responses you received from recipients?

    Brent Barnes's avatar
    Brent Barnes 4/30/2025 10:42 AM
    • Artist 🎨
    performing random acts of kindness almost always makes me "feel" better. i'm slightly disconcerted by the second question regarding surprise at the responses from the recipients. i often didn't notify or claim the act to the person (my coworker, my partner) because i completed the action out of a sense that the universe always balances itself out; if i commit random acts of kindness, others will do the same. it may not happen in my lifetime, but i have faith that it will happen eventually.

    • Angie Yee's avatar
      Angie Yee 4/30/2025 10:53 AM
      I find that random acts of kindness can be rewarding for myself as well. I found a post from Applebee's that was honoring Nurses and Teaches with a free appetizer with a meal purchase when you show your work badge so I forwarded it my nursing co workers :-)
  • REFLECTION QUESTION
    At Work
    How do you avoid greenwashing? What are additional steps you can take?

    Brent Barnes's avatar
    Brent Barnes 4/30/2025 10:38 AM
    • Artist 🎨
    This one is tough. It requires really reading and then following up on advertising a company uses to claim their products are meeting environmental and/or sustainability standards but reading information from either the FTC or the EPA. I will definitely think twice, and do more reading, before buying something that claims to be "eco-friendly" or "green".
  • REFLECTION QUESTION
    In Our Communities
    What environmental factors affect human health in your region, and how do they affect it?

    Brent Barnes's avatar
    Brent Barnes 4/30/2025 8:14 AM
    • Artist 🎨
    Surprisingly, pollution from wildfires is having a greater affect on our air quality currently than automobile use. That said, I have more control over automobile use, so I'm grateful for the goals set this month around switching to public transportation and bike riding. I did my first bike ride to work yesterday. It was hard due to the wind (and being out of shape), but I'm really glad to have that first ride out of the way.
  • REFLECTION QUESTION
    Health & Well-being
    What is one way you would like to improve your communication skills? Why is constructive communication important at work and at home?

    Brent Barnes's avatar
    Brent Barnes 4/26/2025 8:19 AM
    • Artist 🎨
    I can improve on slowing down my response time. I tend to think and speak quickly, which isn't always effective in healthy communication. I liked the tip in one article about LARA (Listen/Affirm/Respond/Add) to help with making sure you are listening and communicate with your friend/partner/coworker and still getting your own needs met.

    • Deanna Freitas's avatar
      Deanna Freitas 4/26/2025 1:58 PM
      • Exercise Lover 🤸
      This is wonderful! I need to practice this more often!

    • Dalena Sanders's avatar
      Dalena Sanders 4/26/2025 9:03 AM
      • Gardener 🌱
      I’ve never heard of LARA! I really need to do this too!! I catch myself a lot telling myself to just listen and not respond!
  • REFLECTION QUESTION
    At Home
    What did you learn about expiration dates? How do you reduce food waste at home? What are some additional ways you can reduce food waste?

    Brent Barnes's avatar
    Brent Barnes 4/21/2025 12:19 PM
    • Artist 🎨
    I worked on this with my partner; he is particularly vigilant about expiration dates, so it was good to update him with the recent data/information about them. We were able to review our stock of food and keep some things longer, while placing expired food in the compost bin and recycling the packaging.

    • Arielle Hoisington's avatar
      Arielle Hoisington 4/21/2025 1:35 PM
      • DIY Enthusiast 🔨
      That is awesome you were able to share some information with your partner. Keep up the good work.
  • REFLECTION QUESTION
    At Work
    How do you plan to make sure you meet your pledge by the end of the year? What has helped you be successful in meeting longer term goals or resolutions in the past?

    Brent Barnes's avatar
    Brent Barnes 4/18/2025 7:11 AM
    • Artist 🎨
    I have taken steps to start a composting program with Rush Sustainability for meetings in our department where food is served. We are still in progress to start this, but it has been a great feeling to connect with Rush Sustainability to make this happen, and slow food waste and help improve our sustainability footprint in Neurosurgery and here at Rush. I believe this is something we can incorporate this year and hopefully help other departments on campus see that it can be done!

  • Brent Barnes's avatar
    Brent Barnes 4/14/2025 9:42 AM
    • Artist 🎨
    In our administrative team meeting today, I introduced the idea of adding composting to our departmental events involving food, and it was very well received. I hope to implement this addition to our meetings in the coming months, after I've had the opportunity to educate participants on what is required.
  • REFLECTION QUESTION
    At Home
    What other ways do you save energy and water at home? What has helped you make these changes part of your routine?

    Brent Barnes's avatar
    Brent Barnes 4/09/2025 6:55 AM
    • Artist 🎨
    Don't let the water run while washing hands/brushing teeth/washing dishes.
    Only run the dishwasher when it's full and at night.

  • Brent Barnes's avatar
    Brent Barnes 4/08/2025 1:03 PM
    • Artist 🎨
    Thanks to the Earth Month initiative at Rush, I was able to pick up a native sapling (Illinois Pecan) at work today that we will plant in our back yard.

  • Brent Barnes's avatar
    Brent Barnes 4/07/2025 2:19 PM
    • Artist 🎨
    This weekend I took public transportation to see a show my friends were in, saving 20 miles off my car use.