Sheridan Basa

I will promote a positive environment and uplift others by performing 1 random act(s) of kindness.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will avoid printing 10 pieces of paper by "going digital" and printing double-sided whenever possible.

I will volunteer 10 hour(s) in my community during the challenge.

I will make 1 appointments to support my health and well-being (primary care provider, dental, vision, etc.)

I will keep 5 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.

I will improve hydration by drinking an additional 24oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

I will help others in need and prevent useful items from going to landfill by donating 25 items.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.