Nancy Benson

Community Team

POINTS TOTAL

0 TODAY
0 THIS WEEK
8 TOTAL

Nancy's actions

Health & Well-being

Taking Steps to Promote Well-being

I will increase my step count by 250 each day and will take breaks from sitting by briefly getting up and moving once per hour during the day.

COMPLETED 0
DAILY ACTIONS

Health & Well-being

Healthy Hydration

I will improve hydration by drinking an additional 12oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

COMPLETED 0
DAILY ACTIONS

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