
Sarah Berez
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 60 TOTAL
participant impact
-
UP TO60minutesof additional sleep
-
UP TO120minutesspent exercising
Sarah's actions
One Healthcare
Network for Change
I will make 2 new healthcare connections at my workplace or beyond to learn from my peers, share best practices, and see if there are opportunities for collaboration.
One Healthcare
Green Gratitude
I will recognize 5 colleague(s) for their sustainability efforts on our team feed, in-person, by email, and/or through my organization's recognition platforms.
In Our Communities
MAINE COMMUTER SURVEY
Support GoMaine by completing the Maine Commuter survey. The data helps inform commuting needs in our state. Follow the link to take the survey and be entered into a raffle for $50 gift certificate!
At Home
At Home Compost Reimbursement
Check out Espresa's Platform-- did you know you can get reimbursed for at home composting? Composting reduces GHG emissions by as much as 70% vs landfilling organic waste.
Health & Well-being
Exercise Daily
Exercise is a great stress blaster! I will exercise for 90 minute(s) each day.
Health & Well-being
Healthy Sleep
I will commit to getting 45 more minute(s) of sleep each night to achieve at least 7 hours per night.
At Home
Practice the 5 r's
I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?