Sara Blaak, Northwest Network Employee Health
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 685 TOTAL
participant impact
-
UP TO66more servingsof fruits and vegetables
Sara's actions
Health & Well-being
More Fruits and Veggies
I will eat a heart healthy diet by adding 4 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
At Work
Last to Leave? Lights Out, Please!
Lighting makes up approximately 10% of hospitals' energy use on average. I will save energy by turning off unnecessary lights when not in use and when I am the last one to leave a space.
Health & Well-being
Gratitude
I will write down three things every day that I am grateful for every day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?