Thomas Boggan
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 10 TOTAL
Thomas's actions
Health & Well-being
Less Screen Time
I will replace 60 minute(s) of screen time per day with other activities, and limit my social media use to once per day.
One Healthcare
Use A Reusable Mug/Bottle
I will keep 10 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.
Health & Well-being
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Health & Well-being
Reduce Refined Sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
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