Diane Bohmbach

Mayo Clinic

POINTS TOTAL

0 TODAY
0 THIS WEEK
304 TOTAL

participant impact

UP TO

40

gallons of water

have been saved
UP TO

255

minutes

spent outdoors
UP TO

675

minutes

not spent in front of a screen
UP TO

385

minutes

spent exercising

Diane's actions

Health & Well-being

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 9
DAILY ACTIONS

At Home

Shorter Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 2
DAILY ACTIONS

At Home

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 5
DAILY ACTIONS

Health & Well-being

Do Nature Activities

I will engage in nature-based activities alone, or with my friends or family, for 30 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 8
DAILY ACTIONS

Health & Well-being

Less Screen Time

I will replace 90 minute(s) of screen time per day with other activities, and limit my social media use to once per day.

COMPLETED 8
DAILY ACTIONS

Health & Well-being

Reduce Refined Sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 4
DAILY ACTIONS

Participant Feed

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