
Sara Boland
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 26 TOTAL
participant impact
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UP TO10minutesspent being mindful and/or meditating
Sara's actions
Health & Well-being
Gratitude
I will write down three things every day that I am grateful for every day.
Health & Well-being
Mindfulness / Meditation Practice
I will spend 5 minute(s) per day practicing Mindfulness and/or Meditation.
In Our Communities
Donate Items
I will help others in need and prevent useful items from going to landfill by donating 15 items.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?