Jennifer Bott

Mayo Clinic

POINTS TOTAL

0 TODAY
0 THIS WEEK
40 TOTAL

Jennifer's actions

At Work

Stay Connected

I will schedule coffee breaks, lunches, and/or check-in meetings with 4 coworkers to promote connectivity in my workplace.

UNCOMPLETED
ONE-TIME ACTION

Health & Well-being

Less Screen Time

I will replace 60 minute(s) of screen time per day with other activities, and limit my social media use to once per day.

COMPLETED 0
DAILY ACTIONS

Health & Well-being

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

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