Maya Boyd

I will increase my step count by 500 each day and will take breaks from sitting by briefly getting up and moving once per hour during the day.

I will refuse 1 of single-use paper or plastic bags each day by bringing my own reusable bags or carrying purchased goods another way.

I will work from home 10 day(s) to avoid my commute's carbon output.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will keep 10 forks, spoons, and/or knives from entering the landfill by using reusable utensils when eating at work.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will improve hydration by drinking an additional 64oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

I will help others in need and prevent useful items from going to landfill by donating 10 items.

I will promote equity and support my community by purchasing items at 2 diverse- and/or locally-owned businesses.