Robert Boyden

UChicago Medicine

POINTS TOTAL

0 TODAY
0 THIS WEEK
314 TOTAL

participant impact

UP TO

19

whole food meals

consumed
UP TO

4.0

random acts of kindness

completed
UP TO

16

more servings

of fruits and vegetables
UP TO

572

additional oz of water

consumed
UP TO

440

minutes

spent exercising

Robert's actions

One Healthcare

Climate Change Impacts on Health

I will spend 60 minutes learning about the ways climate change impacts health.

UNCOMPLETED
ONE-TIME ACTION

One Healthcare

Sustainable Healthcare

I will attend or watch a recording of a webinar 60 minutes long covering one or more healthcare sustainability issues.

UNCOMPLETED
ONE-TIME ACTION

Health & Well-being

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 8
DAILY ACTIONS

One Healthcare

Random Act of Kindness

I will promote a positive environment and uplift others by performing 4 random act(s) of kindness.

COMPLETED 4
DAILY ACTIONS

Health & Well-being

Healthy Hydration

I will improve hydration by drinking an additional 20oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

COMPLETED 8
DAILY ACTIONS

At Home

Whole Foods Diet

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 8
DAILY ACTIONS

Health & Well-being

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 7
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
One Healthcare Climate Change Impacts on Health

How does climate change create and exacerbate health inequities?

Robert Boyden 4/30/2024 6:59 AM

Typically, low-income areas are disproportionately impacted due proximity to industrial areas, highways, etc.

Read More