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Sheryl Breidenbach's avatar

Sheryl Breidenbach

Allina Health

POINTS TOTAL

  • 0 TODAY
  • 181 THIS WEEK
  • 680 TOTAL

participant impact

  • UP TO
    72
    gallons of water
    have been saved
  • UP TO
    131
    pounds of CO2
    have been saved
  • UP TO
    4.0
    lightbulbs
    replaced
  • UP TO
    15
    minutes spent
    learning

Sheryl's actions

At Home

Indoor Air Quality

I will spend 15 minutes learning about how indoor air quality impacts health and commit to taking one action to improve indoor air quality in my living space.

UNCOMPLETED
ONE-TIME ACTION

At Home

Dishwasher Efficiency

Hand washing dishes can use more energy and hot water than running a full dishwasher. To save water, I will scrape instead of rinsing dishes before loading them into the dishwasher, and only run it when it is full.

COMPLETED 3
DAILY ACTIONS

At Home

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED
ONE-TIME ACTION

Health & Well-being

Learn About Constructive Communication

I will spend 15 minute(s) learning about constructive communication.

UNCOMPLETED
ONE-TIME ACTION

At Home

Learn the Truth about Expiration Dates

I will spend at least 15 minutes learning how to differentiate between sell by, use by, and best by dates.

COMPLETED
ONE-TIME ACTION

At Home

Brush My Teeth Without Water Running

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

COMPLETED 18
DAILY ACTIONS

At Work

Review Allina Health's Climate Action Plan

Allina Health's sustainability program is one important way we support the people we serve by minimizing the impact of our physical footprint. Check out our Climate Action Plan on the AKN which will fulfill our pledge to: reduce our greenhouse gas emissions, become more resilient to the impacts of climate change, and engage with staff and our community to promote climate education and encourage action.

COMPLETED
ONE-TIME ACTION

At Work

Allina Health Environmental Sustainability AKN Page Review

Check out the Allina Health Environmental Sustainability AKN page to find case studies and resources.

COMPLETED
ONE-TIME ACTION

At Work

Allina Health Environmental Sustainability AKN Page Review

Check out the Allina Health Environmental Sustainability AKN page to find case studies and resources.

COMPLETED
ONE-TIME ACTION

At Home

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

At Work

Turn It Off

I will turn my computer monitor(s) off at my work station when not in use to save energy (I will follow my organization's IT instructions for keeping on, turning off, or restarting computers).

COMPLETED 17
DAILY ACTIONS

At Home

Choose LED Bulbs

I will replace 4 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

At Home

Practice the 5 r's

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

COMPLETED 18
DAILY ACTIONS

At Home

Learn about Planting for Pollinators

Read up on pollinators and pollinator habitat. Get tips and access to resources on how to transform your home environment into a pollinator haven.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?