Elisa Bronfman

I will repair an item, such as clothing or an appliance, for myself, a friend, family member, or neighbor.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will refuse 1 of single-use paper or plastic bags each day by bringing my own reusable bags or carrying purchased goods another way.

I will promote equity and support my community by purchasing items at 1 diverse- and/or locally-owned businesses.

I will purchase produce and/or meat from a local farmers market or food co-op to make 1 locally-sourced meals.

I will improve hydration by drinking an additional 8oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.