Bridget's points
- 0 TODAY
- 0 THIS WEEK
- 208 TOTAL
participant impact
-
UP TO4.0meatless or vegan mealsconsumed
-
UP TO10pieces of plastic cutlerynot sent to the landfill
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UP TO7.0more servingsof fruits and vegetables
-
UP TO20minutes spentlearning
Bridget's actions
At Work
Use Reusables at Work
I will keep 2 forks, spoons, and/or knives from entering the landfill by using reusable utensils when eating at work.
At Work
Last to Leave? Lights Out, Please!
Lighting makes up approximately 10% of hospitals' energy use on average. I will save energy by turning off unnecessary lights when not in use and when I am the last one to leave a space.
Health & Well-being
Gratitude
I will write down three things every day that I am grateful for every day.
At Work
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or vegan meal(s) each day this week.
Health & Well-being
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
At Work
Greenwashing
I will spend 15 minutes learning about greenwashing and how to avoid it.
Health & Well-being
Exercise Daily
Exercise is a great stress blaster! I will exercise for 19 minute(s) each day.