Kelly Bussell

I will select a greener option when purchasing supplies, such as products that have environmental certifications, less packaging, or other environmental attributes, or come from local vendors.

I will write down three things every day that I am grateful for every day.

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will spend 5 minute(s) per day practicing Mindfulness and/or Meditation.

I will spend at least 2 minutes learning how to differentiate between sell by, use by, and best by dates.

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

I will replace 15 minute(s) of screen time per day with other activities, and limit my social media use to once per day.