
- Artist 🎨
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Watch the short video below to learn the basics.
You'll be an One Healthcare Ecochallenge 2025 expert in no time!
"Live life to the fullest <3"
I will plant 1 tree(s) in my community, public parks, or backyard. Check out resources for which tree species are best to plant in your area.
I will schedule coffee breaks, lunches, and/or check-in meetings with 3 coworkers to promote connectivity in my workplace.
I will turn my computer monitor(s) off at my work station when not in use to save energy (I will follow my organization's IT instructions for keeping on, turning off, or restarting computers).
I will help others in need and prevent useful items from going to landfill by donating 10 items.
I will keep 5 forks, spoons, and/or knives from entering the landfill by using reusable utensils when eating at work.
I will avoid printing 10 pieces of paper by "going digital" and printing double-sided whenever possible.
I will pick up 5 piece(s) of litter each day.
I will purchase produce and/or meat from a local farmers market or food co-op to make 4 locally-sourced meals.
I will keep 4 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.
I will donate blood in my community to make sure there are adequate supplies for routine medical services and emergencies.
I will promote a positive environment and uplift others by performing 4 random act(s) of kindness.
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?