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Angela Carr
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 466 TOTAL
participant impact
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UP TO56whole food mealsconsumed
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UP TO29disposable cupsnot sent to the landfill
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UP TO38plastic bottlesnot sent to the landfill
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UP TO7local or diverse businessessupported
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UP TO31random acts of kindnesscompleted
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UP TO141more servingsof fruits and vegetables
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UP TO20minutes spentlearning
Angela's actions
In Our Communities
Support Diverse and Locally-Owned Businesses
I will promote equity and support my community by purchasing items at 5 diverse- and/or locally-owned businesses.
Health & Well-being
Reduce Refined Sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Health & Well-being
More Fruits and Veggies
I will eat a heart healthy diet by adding 4 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
At Home
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
At Home
Whole Foods Diet
I will enjoy 3 meal(s) each day free of processed foods.
One Healthcare
Random Act of Kindness
I will promote a positive environment and uplift others by performing 2 random act(s) of kindness.
One Healthcare
Use A Reusable Mug/Bottle
I will keep 10 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.
One Healthcare
Judicious use of disinfectants
I will only use disinfectants where recommended and required by my organization's Infection Prevention and Control department.
One Healthcare
Climate Change Impacts on Health
I will spend 120 minutes learning about the ways climate change impacts health.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Angela Carr 4/05/2024 11:07 AMI recently found out that a hospital employee picks up newspapers to take to a local humane society. Now my department is saving them for her as well. It makes me happy knowing that the newspaper is not going to the landfill and that the human society benefits from our efforts as well.