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April 1 - April 30, 2024
Kevin Carrillo - foundation's avatar

Kevin Carrillo - foundation

PeaceHealth

"We can all make a difference."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 787 TOTAL

participant impact

  • UP TO
    96
    gallons of water
    have been saved
  • UP TO
    95
    items
    recycled
  • UP TO
    131
    pounds of CO2
    have been saved
  • UP TO
    135
    minutes
    spent being mindful and/or meditating
  • UP TO
    175
    minutes
    of additional sleep
  • UP TO
    40
    minutes spent
    learning

Kevin's actions

At Home

Learn the Truth about Expiration Dates

I will spend at least 10 minutes learning how to differentiate between sell by, use by, and best by dates.

COMPLETED
ONE-TIME ACTION

Health & Well-being

Mindfulness / Meditation Practice

I will spend 10 minute(s) per day practicing Mindfulness and/or Meditation.

COMPLETED 19
DAILY ACTIONS

Health & Well-being

Healthy Sleep

I will commit to getting 10 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 17
DAILY ACTIONS

In Our Communities

Support Pollution Reduction

I will spend at least 20 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

COMPLETED
ONE-TIME ACTION

At Home

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

At Home

Brush My Teeth Without Water Running

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

COMPLETED 24
DAILY ACTIONS

At Work

Recycling Champion

I will recycle 5 items at work and/or at home each day, making sure I review recycling program guidelines and only place accepted items that are clean, empty, and dry in the recycling bin.

COMPLETED 15
DAILY ACTIONS

In Our Communities

Support a Sharing/Reuse Economy

I will create or support a sharing economy with family, friends, and neighbors, or purchase items second-hand to reduce resource use.

COMPLETED 6
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?