Priyanka Chaduvula

I will replace 60 minute(s) of screen time per day with other activities, and limit my social media use to once per day.

I will improve hydration by drinking an additional 10oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

I will spend 30 minutes learning about how indoor air quality impacts health and commit to taking one action to improve indoor air quality in my living space.

I will spend at least 20 minutes learning how to differentiate between sell by, use by, and best by dates.

I will promote equity and support my community by purchasing items at 5 diverse- and/or locally-owned businesses.

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will help others in need and prevent useful items from going to landfill by donating 30 items.