
Emily Chakkera
POINTS TOTAL
- 0 TODAY
- 35 THIS WEEK
- 134 TOTAL
participant impact
-
UP TO12gallons of waterhave been saved
-
UP TO2.0single-use bagsnot sent to the landfill
-
UP TO60minutesnot spent in front of a screen
-
UP TO30minutesof additional sleep
-
UP TO1.0well-being appointmentmade
Emily's actions
One Healthcare
Green Gratitude
I will recognize 1 colleague(s) for their sustainability efforts on our team feed, in-person, by email, and/or through my organization's recognition platforms.
One Healthcare
Creative Solutions
I will share one idea for making my organization more sustainable on our team's feed.
At Work
2025 Pledge at Work
I pledge to take one action that improves the sustainability of my organization in 2025. It can be an action from this challenge or another action that improves resource stewardship.
At Work
Sustainability and Comfort at SC
I implemented one suggestion from the Guidelines to Balance Building Operations, Sustainability & Comfort at Seattle Children's Facilities
At Work
Coffee Cup and Lid Recycling Campaign
I will place all my disposable paper cups and plastic lids only in the recycling bins around the hospital.
Health & Well-being
Go Get a Check Up
I will make 2 appointments to support my health and well-being (primary care provider, dental, vision, etc.)
At Home
Brush My Teeth Without Water Running
I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.
Health & Well-being
Less Screen Time
I will replace 30 minute(s) of screen time per day with other activities, and limit my social media use to once per day.
Health & Well-being
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
At Home
Dishwasher Efficiency
Hand washing dishes can use more energy and hot water than running a full dishwasher. To save water, I will scrape instead of rinsing dishes before loading them into the dishwasher, and only run it when it is full.
In Our Communities
Use Reusable Bags
I will refuse 1 of single-use paper or plastic bags each day by bringing my own reusable bags or carrying purchased goods another way.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?