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Emily Chakkera's avatar

Emily Chakkera

Seattle Children's

POINTS TOTAL

  • 0 TODAY
  • 35 THIS WEEK
  • 134 TOTAL

participant impact

  • UP TO
    12
    gallons of water
    have been saved
  • UP TO
    2.0
    single-use bags
    not sent to the landfill
  • UP TO
    60
    minutes
    not spent in front of a screen
  • UP TO
    30
    minutes
    of additional sleep
  • UP TO
    1.0
    well-being appointment
    made

Emily's actions

One Healthcare

Green Gratitude

I will recognize 1 colleague(s) for their sustainability efforts on our team feed, in-person, by email, and/or through my organization's recognition platforms.

COMPLETED 0
DAILY ACTIONS

One Healthcare

Creative Solutions

I will share one idea for making my organization more sustainable on our team's feed.

COMPLETED 0
DAILY ACTIONS

At Work

2025 Pledge at Work

I pledge to take one action that improves the sustainability of my organization in 2025. It can be an action from this challenge or another action that improves resource stewardship.

UNCOMPLETED
ONE-TIME ACTION

At Work

Sustainability and Comfort at SC

I implemented one suggestion from the Guidelines to Balance Building Operations, Sustainability & Comfort at Seattle Children's Facilities

UNCOMPLETED
ONE-TIME ACTION

At Work

Coffee Cup and Lid Recycling Campaign

I will place all my disposable paper cups and plastic lids only in the recycling bins around the hospital.

COMPLETED 1
DAILY ACTION

Health & Well-being

Go Get a Check Up

I will make 2 appointments to support my health and well-being (primary care provider, dental, vision, etc.)

COMPLETED
ONE-TIME ACTION

At Home

Brush My Teeth Without Water Running

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

COMPLETED 3
DAILY ACTIONS

Health & Well-being

Less Screen Time

I will replace 30 minute(s) of screen time per day with other activities, and limit my social media use to once per day.

COMPLETED 1
DAILY ACTION

Health & Well-being

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 1
DAILY ACTION

At Home

Dishwasher Efficiency

Hand washing dishes can use more energy and hot water than running a full dishwasher. To save water, I will scrape instead of rinsing dishes before loading them into the dishwasher, and only run it when it is full.

COMPLETED 2
DAILY ACTIONS

In Our Communities

Use Reusable Bags

I will refuse 1 of single-use paper or plastic bags each day by bringing my own reusable bags or carrying purchased goods another way.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?