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April 1 - April 30, 2024
Michelle Chase's avatar

Michelle Chase

Periop Green Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,226 TOTAL

participant impact

  • UP TO
    5.0
    locally sourced meals
    consumed
  • UP TO
    120
    gallons of water
    have been saved
  • UP TO
    383
    items
    recycled
  • UP TO
    10
    pounds
    waste composted
  • UP TO
    2.0
    lightbulbs
    replaced
  • UP TO
    17
    items
    donated

Michelle's actions

At Home

Choose Clean/Renewable Energy

I will sign up for my utility company's clean/renewable energy option.

COMPLETED
ONE-TIME ACTION

At Home

Choose LED Bulbs

I will replace 2 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

At Home

Repair an Item

I will repair an item, such as clothing or an appliance, for myself, a friend, family member, or neighbor.

COMPLETED
ONE-TIME ACTION

In Our Communities

Buy From a Farmers Market

I will purchase produce and/or meat from a local farmers market or food co-op to make 8 locally-sourced meals.

COMPLETED
ONE-TIME ACTION

At Home

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED
ONE-TIME ACTION

In Our Communities

Donate Items

I will help others in need and prevent useful items from going to landfill by donating 10 items.

COMPLETED
ONE-TIME ACTION

At Home

Brush My Teeth Without Water Running

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

COMPLETED 30
DAILY ACTIONS

At Work

Recycling Champion

I will recycle 10 items at work and/or at home each day, making sure I review recycling program guidelines and only place accepted items that are clean, empty, and dry in the recycling bin.

COMPLETED 25
DAILY ACTIONS

One Healthcare

Use a reusable bottle/mug

I will keep countless disposable cups and/or bottles from entering the waste stream by using a reusable water bottle, cup, or mug.

COMPLETED 30
DAILY ACTIONS

Health & Well-being

Whole Foods

I will enjoy 3 meals each week free of processed foods.

COMPLETED 30
DAILY ACTIONS

Health & Well-being

Reduce Refined Sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 30
DAILY ACTIONS

At Home

Compost Food Waste

I will avoid sending food waste to the landfill by composting my food scraps.

COMPLETED 29
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    At Home Choose Clean/Renewable Energy
    Was it easy or difficult to sign up for renewable energy in your area? Did you learn anything that surprised you while making this transition?

    Michelle Chase's avatar
    Michelle Chase 4/30/2024 10:50 AM
    We receive flyer information from our local utility on how to make big and small changes that we plan on implementing over time.
  • REFLECTION QUESTION
    At Home Choose LED Bulbs
    Switching out your lightbulbs is an excellent first step toward energy efficiency! What other actions do you take to be more energy efficient at home?

    Michelle Chase's avatar
    Michelle Chase 4/30/2024 10:48 AM
    I always feel good about using efficient bulbs but also will replace our major appliances over. We are even choosing a more efficient roofing material to help with heating and cooling stability with in the home.

    • Michelle Chase's avatar
      Michelle Chase 4/30/2024 12:00 PM
      I have a really hard time throwing things out that are still useful. I am one to hang on to those items and just replace as necessary with items that area more efficient. My last oven I actually just replaced the element on it and kept using it until the whole thing went out. I feel so much better about spending 30 and keeping something that still works and repair within reason.

    • Zoe Anastas (SWMC)'s avatar
      Zoe Anastas (SWMC) 4/30/2024 11:55 AM
      I vacillate about purchasing new appliances as the old ones will go in the landfill, right? If appliances are still working, even if they are less efficient, I don't like to get rid of them for new ones. For example, our dishwasher is the original from our house so it is 24 years old. However, it still works. Should I get a new dishwasher that would be more energy and water efficient but this one would go to the landfill and get a new one that may last 15 years?
  • REFLECTION QUESTION
    In Our Communities Buy From a Farmers Market
    Did procuring local ingredients impact the way you think about food or the meals you decided to prepare? If so, how?

    Michelle Chase's avatar
    Michelle Chase 4/30/2024 7:36 AM
    I love strolling through a market picking up fresh fruits and vegetables and a big bouquet of flowers! Having fresh flowers in the home is so uplifting!

    • Grace Yu's avatar
      Grace Yu 4/30/2024 2:29 PM
      I agree! I have also learned to enjoy how flavorful fruits and vegetables are when they are in peak season.

  • Michelle Chase's avatar
    Michelle Chase 4/30/2024 7:31 AM
    Congratulations everyone for making it to the end of the month! Let's do it again next year!

  • Michelle Chase's avatar
    Michelle Chase 4/28/2024 3:46 PM
    This has been so much fun! I cannot wait to participate again next year! Looking forward to it!


  • Michelle Chase's avatar
    Michelle Chase 4/28/2024 3:44 PM
    This has been a great month and I cannot wait to do again next year!

  • Michelle Chase's avatar
    Michelle Chase 4/26/2024 3:07 PM
    I love my Zojirushi travel mug that I use just for coffee. Keeps it hot all day long.
  • REFLECTION QUESTION
    At Home Adjust the Thermostat
    What other steps can you take each day to heat and cool your home more efficiently?

    Michelle Chase's avatar
    Michelle Chase 4/26/2024 3:06 PM
    We will make sure our thermostat is set cooler during the night. We also keep an extra blanket or two on the couch when we get cold. Making sure all windows are closed and latched to prevent air drafts losing warm air. You can check your doors for drafts and even check your roof and attic insulation to make sure you are not losing extra heat from your home.
  • REFLECTION QUESTION
    At Home Brush My Teeth Without Water Running
    Do you live in an area that is water secure or with water scarcity? What other actions do you take to use water more efficiently?

    Michelle Chase's avatar
    Michelle Chase 4/26/2024 11:46 AM
    I choose this challenge because I was letting the water run until hot while I brushed my teeth because my teeth are cold sensitive. But I have adapted to shutting the water off and being more careful about using less cold water during my rinse.

  • Michelle Chase's avatar
    Michelle Chase 4/26/2024 9:38 AM
    I really enjoy doing things that are meaningful. Being able to reduce printing items at work. Or making sure recyclable items are placed accordingly. It secretly drives me crazy when people throw garbage items in the food waste bins. Especially when they are right next to each other. It doesn't take any more energy to be mindful of the environment.