Erika Chason
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 22 TOTAL
Erika's actions
In Our Communities
Support Diverse and Locally-Owned Businesses
I will promote equity and support my community by purchasing items at 1 diverse- and/or locally-owned businesses.
Health & Well-being
Healthy Hydration
I will improve hydration by drinking an additional 8oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.
At Home
Learn the Truth about Expiration Dates
I will spend at least 5 minutes learning how to differentiate between sell by, use by, and best by dates.
In Our Communities
Plant Trees
I will plant 2 tree(s) in my community, public parks, or backyard. Check out resources for which tree species are best to plant in your area.
Health & Well-being
Gratitude
I will write down three things every day that I am grateful for every day.
Health & Well-being
Go Get a Check Up
I will make 2 appointments to support my health and well-being (primary care provider, dental, vision, etc.)
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?