Rhonda Cho

PeaceHealth

POINTS TOTAL

0 TODAY
0 THIS WEEK
14 TOTAL

Rhonda's actions

At Home

Whole Foods Diet

I will enjoy 2 meal(s) each day free of processed foods.

COMPLETED 0
DAILY ACTIONS

At Work

Use Reusables at Work

I will keep 5 forks, spoons, and/or knives from entering the landfill by using reusable utensils when eating at work.

COMPLETED 0
DAILY ACTIONS

One Healthcare

Judicious use of disinfectants

I will only use disinfectants where recommended and required by my organization's Infection Prevention and Control department.

COMPLETED 0
DAILY ACTIONS

Health & Well-being

More Fruits and Veggies

I will eat a heart healthy diet by adding 4 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Health & Well-being

Do Nature Activities

I will engage in nature-based activities alone, or with my friends or family, for 10 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 0
DAILY ACTIONS

In Our Communities

Plant Trees

I will plant 2 tree(s) in my community, public parks, or backyard. Check out resources for which tree species are best to plant in your area.

UNCOMPLETED
ONE-TIME ACTION

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