Charla Clark
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 14 TOTAL
Charla's actions
Health & Well-being
Gratitude
I will write down three things every day that I am grateful for every day.
Health & Well-being
Exercise Daily
Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.
In Our Communities
Donate Items
I will help others in need and prevent useful items from going to landfill by donating 10 items.
At Home
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
At Work
Use Reusables at Work
I will keep 1 forks, spoons, and/or knives from entering the landfill by using reusable utensils when eating at work.
At Home
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.
At Home
Brush My Teeth Without Water Running
I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.
At Home
Practice the 5 r's
I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?