Cheryl Coleman

Carle Health

"If it doesn't challenge you, it won't change you! "

POINTS TOTAL

0 TODAY
0 THIS WEEK
107 TOTAL

participant impact

UP TO

4.0

gallons of water

have been saved
UP TO

25

pieces of paper

avoided
UP TO

1.0

idea

shared
UP TO

40

minutes

spent exercising
UP TO

100

minutes spent

learning

Cheryl's actions

At Home

Brush My Teeth Without Water Running

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

COMPLETED 1
DAILY ACTION

One Healthcare

Creative Solutions

I will share one idea for making my organization more sustainable on our team's feed.

COMPLETED 1
DAILY ACTION

At Work

Go Paperless

I will avoid printing 5 pieces of paper by "going digital" and printing double-sided whenever possible.

COMPLETED 1
DAILY ACTION

Health & Well-being

Gratitude

I will write down three things every day that I am grateful for every day.

COMPLETED 1
DAILY ACTION

One Healthcare

Environmental Footprint of Healthcare

I will spend 40 minutes learning about the environmental footprint of the healthcare industry, how it impacts health, and ways I can help reduce it.

COMPLETED
ONE-TIME ACTION

One Healthcare

Sustainable Healthcare

I will attend or watch a recording of a webinar 60 minutes long covering one or more healthcare sustainability issues.

COMPLETED
ONE-TIME ACTION

Health & Well-being

Exercise Daily

Exercise is a great stress blaster! I will exercise for 59 minute(s) each day.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?