Molly Culbertson

I will spend 5 minute(s) per day practicing Mindfulness and/or Meditation.

I will volunteer 12 hour(s) in my community during the challenge.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will write down three things every day that I am grateful for every day.

I will reflect on how I am feeling and express myself through writing, art, music, physical activity, or another creative way to enhance well-being

I will recycle 3 items at work and/or at home each day, making sure I review recycling program guidelines and only place accepted items that are clean, empty, and dry in the recycling bin.

I will enjoy 1 meatless meal(s) and/or vegan meal(s) each day this week.

I will replace 10 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

I will help others in need and prevent useful items from going to landfill by donating 30 items.