Donna Cummins

Carle Health

POINTS TOTAL

0 TODAY
0 THIS WEEK
445 TOTAL

participant impact

UP TO

108

pieces of paper

avoided
UP TO

6.0

hours

volunteered
UP TO

1.0

advocacy action

completed
UP TO

36

random acts of kindness

completed
UP TO

405

minutes

not spent in front of a screen

Donna's actions

At Work

Go Paperless

I will avoid printing 5 pieces of paper by "going digital" and printing double-sided whenever possible.

COMPLETED 11
DAILY ACTIONS

At Work

Last to Leave? Lights Out, Please!

Lighting makes up approximately 10% of hospitals' energy use on average. I will save energy by turning off unnecessary lights when not in use and when I am the last one to leave a space.

COMPLETED 14
DAILY ACTIONS

In Our Communities

Volunteer in My Community

I will volunteer 5 hour(s) in my community during the challenge.

COMPLETED
ONE-TIME ACTION

Health & Well-being

Gratitude

I will write down three things every day that I am grateful for every day.

COMPLETED 11
DAILY ACTIONS

Health & Well-being

Less Screen Time

I will replace 15 minute(s) of screen time per day with other activities, and limit my social media use to once per day.

COMPLETED 14
DAILY ACTIONS

One Healthcare

Random Act of Kindness

I will promote a positive environment and uplift others by performing 2 random act(s) of kindness.

COMPLETED 13
DAILY ACTIONS

One Healthcare

Judicious use of disinfectants

I will only use disinfectants where recommended and required by my organization's Infection Prevention and Control department.

COMPLETED 13
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?