Kelly Damron

Nuvance Health Employees

POINTS TOTAL

0 TODAY
0 THIS WEEK
231 TOTAL

participant impact

UP TO

120

gallons of water

have been saved
UP TO

2.0

single-use bags

not sent to the landfill
UP TO

3.4

pounds

waste composted
UP TO

131

pounds of CO2

have been saved
UP TO

389

minutes

spent exercising

Kelly's actions

In Our Communities

Use Reusable Bags

I will refuse 1 of single-use paper or plastic bags each day by bringing my own reusable bags or carrying purchased goods another way.

COMPLETED 2
DAILY ACTIONS

Health & Well-being

Reduce Refined Sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 5
DAILY ACTIONS

At Home

Shorter Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 6
DAILY ACTIONS

Health & Well-being

Exercise Daily

Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.

COMPLETED 7
DAILY ACTIONS

At Home

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

At Home

Compost Food Waste

I will avoid sending food waste to the landfill by composting my food scraps.

COMPLETED 5
DAILY ACTIONS

Health & Well-being

Less Screen Time

I will replace 10 minute(s) of screen time per day with other activities, and limit my social media use to once per day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?