Skip to main content
April 1 - April 30, 2024
Aleksandra Danilovic's avatar

Aleksandra Danilovic

RUSH University Medical Center

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 582 TOTAL

participant impact

  • UP TO
    60
    whole food meals
    consumed
  • UP TO
    330
    additional oz of water
    consumed
  • UP TO
    1,226
    minutes
    spent exercising
  • UP TO
    1.0
    well-being appointment
    made
  • UP TO
    180
    minutes spent
    learning

Aleksandra's actions

At Home

Repair an Item

I will repair an item, such as clothing or an appliance, for myself, a friend, family member, or neighbor.

COMPLETED
ONE-TIME ACTION

At Home

Whole Foods Diet

I will enjoy 2 meal(s) each day free of processed foods.

COMPLETED 25
DAILY ACTIONS

Health & Well-being

Healthy Hydration

I will improve hydration by drinking an additional 8oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

COMPLETED 22
DAILY ACTIONS

At Home

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 25
DAILY ACTIONS

At Home

Practice the 5 r's

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

COMPLETED 25
DAILY ACTIONS

Health & Well-being

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 22
DAILY ACTIONS

Health & Well-being

Go Get a Check Up

I will make 1 appointments to support my health and well-being (primary care provider, dental, vision, etc.)

COMPLETED
ONE-TIME ACTION

At Work

Drop off an e-waste item for recycling at the sustainability Open House!

Stop by the Environmental Sustainability Team's Friday open house during Earth Month to drop off an unused/dead e-waste item for recycling with PCs for People! Open House is every Friday on the Armour Academic Center 1st floor (alley side) every Friday from 10a-1pm.

COMPLETED
ONE-TIME ACTION

Health & Well-being

Gratitude

I will write down three things every day that I am grateful for every day.

COMPLETED 21
DAILY ACTIONS

One Healthcare

Sustainable Healthcare

I will attend or watch a recording of a webinar 30 minutes long covering one or more healthcare sustainability issues.

COMPLETED
ONE-TIME ACTION

One Healthcare

Climate Change Impacts on Health

I will spend 90 minutes learning about the ways climate change impacts health.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?