
Shanon Daugherty
POINTS TOTAL
- 0 TODAY
- 100 THIS WEEK
- 647 TOTAL
participant impact
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UP TO1,176pounds of CO2have been saved
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UP TO128milesnot traveled by car
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UP TO2.0hoursvolunteered
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UP TO18itemsdonated
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UP TO1.0advocacy actioncompleted
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UP TO96more servingsof fruits and vegetables
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UP TO1,000additional oz of waterconsumed
Shanon's actions
One Healthcare
One Healthcare Ecochallenge Survey
Your voice matters! Help us improve the One Healthcare Ecochallenge by taking our survey, available starting April 23rd.
In Our Communities
Support Local Wildlife
I will take one action to support local wildlife, such as adding a food or water source, creating shelter/habitat, preventing light pollution, eliminating bird strikes, or another action.
At Home
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Health & Well-being
Healthy Hydration
I will improve hydration by drinking an additional 64oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.
At Home
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.
In Our Communities
Donate Items
I will help others in need and prevent useful items from going to landfill by donating 10 items.
Health & Well-being
More Fruits and Veggies
I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
At Home
Dishwasher Efficiency
Hand washing dishes can use more energy and hot water than running a full dishwasher. To save water, I will scrape instead of rinsing dishes before loading them into the dishwasher, and only run it when it is full.
At Work
Turn It Off
I will turn my computer monitor(s) off at my work station when not in use to save energy (I will follow my organization's IT instructions for keeping on, turning off, or restarting computers).
At Work
Last to Leave? Lights Out, Please!
Lighting makes up approximately 10% of hospitals' energy use on average. I will save energy by turning off unnecessary lights when not in use and when I am the last one to leave a space.
In Our Communities
Volunteer in My Community
I will volunteer 2 hour(s) in my community during the challenge.
At Work
Work From Home
I will work from home 5 day(s) to avoid my commute's carbon output.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?