Jason Davis

POINTS TOTAL

0 TODAY
0 THIS WEEK
41 TOTAL

Jason's actions

In Our Communities

Plant Trees

I will plant 6 tree(s) in my community, public parks, or backyard. Check out resources for which tree species are best to plant in your area.

UNCOMPLETED
ONE-TIME ACTION

Health & Well-being

Healthy Hydration

I will improve hydration by drinking an additional 60oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

COMPLETED 0
DAILY ACTIONS

Health & Well-being

Gratitude

I will write down three things every day that I am grateful for every day.

COMPLETED 1
DAILY ACTION

In Our Communities

Volunteer in My Community

I will volunteer 40 hour(s) in my community during the challenge.

UNCOMPLETED
ONE-TIME ACTION

Health & Well-being

Healthy Sleep

I will commit to getting 45 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Health & Well-being

Learn About Constructive Communication

I will spend 60 minute(s) learning about constructive communication.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?