Tammy DeShay

Nuvance Health Employees

POINTS TOTAL

0 TODAY
45 THIS WEEK
160 TOTAL

participant impact

UP TO

40

gallons of water

have been saved
UP TO

15

pieces of plastic cutlery

not sent to the landfill
UP TO

10

disposable cups

not sent to the landfill
UP TO

42

plastic bottles

not sent to the landfill
UP TO

82

additional oz of water

consumed
UP TO

330

minutes

of additional sleep
UP TO

2.0

well-being appointments

made

Tammy's actions

At Work

Work From Home

I will work from home 4 day(s) to avoid my commute's carbon output.

UNCOMPLETED
ONE-TIME ACTION

At Work

Use Reusables at Work

I will keep 3 forks, spoons, and/or knives from entering the landfill by using reusable utensils when eating at work.

COMPLETED 5
DAILY ACTIONS

One Healthcare

Use A Reusable Mug/Bottle

I will keep 5 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.

COMPLETED 10
DAILY ACTIONS

At Home

Brush My Teeth Without Water Running

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

COMPLETED 10
DAILY ACTIONS

Health & Well-being

Go Get a Check Up

I will make 2 appointments to support my health and well-being (primary care provider, dental, vision, etc.)

COMPLETED
ONE-TIME ACTION

Health & Well-being

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 9
DAILY ACTIONS

Health & Well-being

Healthy Hydration

I will improve hydration by drinking an additional 10oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

COMPLETED 7
DAILY ACTIONS

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