Megan Desiato

I will keep 10 forks, spoons, and/or knives from entering the landfill by using reusable utensils when eating at work.

I will write down three things every day that I am grateful for every day.

I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will keep 3 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.

Your voice matters! Help us improve the One Healthcare Ecochallenge by taking our survey, available starting April 23rd.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will promote a positive environment and uplift others by performing 1 random act(s) of kindness.