Gary Desrochers

I will make 3 appointments to support my health and well-being (primary care provider, dental, vision, etc.)

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will improve hydration by drinking an additional 15oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

Support GoMaine by completing the Maine Commuter survey. The data helps inform commuting needs in our state. Follow the link to take the survey and be entered into a raffle for $50 gift certificate!

Check out Espresa's Platform-- did you know you can get reimbursed for at home composting? Composting reduces GHG emissions by as much as 70% vs landfilling organic waste.

I will avoid sending food waste to the landfill by composting my food scraps.

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

I will help others in need and prevent useful items from going to landfill by donating 10 items.

I will refuse 2 of single-use paper or plastic bags each day by bringing my own reusable bags or carrying purchased goods another way.

I will work from home 1 day(s) to avoid my commute's carbon output.