Judy Devitt

St. Francis Regional Medical Center

POINTS TOTAL

0 TODAY
0 THIS WEEK
364 TOTAL

participant impact

UP TO

32

whole food meals

consumed
UP TO

62

pounds of CO2

have been saved
UP TO

44

miles

not traveled by car
UP TO

165

minutes

spent outdoors
UP TO

40

additional oz of water

consumed

Judy's actions

Health & Well-being

Healthy Hydration

I will improve hydration by drinking an additional 20oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

COMPLETED 2
DAILY ACTIONS

Health & Well-being

Do Nature Activities

I will engage in nature-based activities alone, or with my friends or family, for 15 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 3
DAILY ACTIONS

At Work

Work From Home

I will work from home 4 day(s) to avoid my commute's carbon output.

COMPLETED
ONE-TIME ACTION

At Home

Whole Foods Diet

I will enjoy 3 meal(s) each day free of processed foods.

COMPLETED 11
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
At Work Work From Home

What have you found to be the biggest pros and cons of working from home?

Judy Devitt 4/08/2024 6:21 AM

I get a lot more work done at home and able to clean up my email.

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