Julia Dickson-Gomez

Medical College of Wisconsin

POINTS TOTAL

0 TODAY
0 THIS WEEK
17 TOTAL

Julia's actions

At Home

Whole Foods Diet

I will enjoy 1 meal(s) each day free of processed foods.

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DAILY ACTIONS

At Work

Use Reusables at Work

I will keep 5 forks, spoons, and/or knives from entering the landfill by using reusable utensils when eating at work.

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DAILY ACTIONS

In Our Communities

Use Reusable Bags

I will refuse 2 of single-use paper or plastic bags each day by bringing my own reusable bags or carrying purchased goods another way.

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DAILY ACTIONS

Health & Well-being

Exercise Daily

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

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DAILY ACTIONS

Health & Well-being

Healthy Hydration

I will improve hydration by drinking an additional 32oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

COMPLETED 0
DAILY ACTIONS

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